Self-worth and confidence
Explore beliefs and associations that affect how you see yourself, communicate and take up space.
RTT® Clinical Hypnotherapy · Online
Change the pattern beneath the response.
RTT® uses hypnosis and guided inquiry to explore the meanings and associations held in the subconscious mind—then helps you develop a more useful response in the present.
A focused therapeutic approach
When understanding the issue has not changed the response.
You may already recognise the pattern and still find yourself returning to the same reaction, belief or behaviour.
Hypnotherapy is a therapeutic approach in which a trained practitioner uses hypnosis to support focused attention and guided exploration. Rapid Transformational Therapy® was created by British therapist Marisa Peer and draws on hypnosis, regression, reframing and suggestion.
The purpose is to explore how earlier experiences may have shaped the meaning you attached to yourself, other people or particular situations. The work then focuses on updating that meaning and rehearsing a response that supports your current life.
Training & credentials
Qualified to guide the work with care.
From the founder of RTT®
Marisa Peer explains Rapid Transformational Therapy®.
Hear directly from RTT® founder Marisa Peer as she introduces the approach and the principles behind the work.
Areas of focus
RTT® may be considered when a recurring pattern is central to the issue.
Suitability depends on your circumstances, the concern you bring and whether the work falls within Adelynn Lim’s professional scope.
Stress-related patterns
Examine automatic responses that influence decision-making, focus and your ability to respond under pressure.
Perfectionism and procrastination
Understand the protective logic behind avoidance, over-preparation or fear of getting something wrong.
Relationships and transitions
Work with patterns connected to expat life, workplace dynamics, parenting, marriage, divorce or family relationships.
The RTT® process
A structured process before, during and after the main session.
The initial conversation establishes whether RTT® is an appropriate route and clarifies the issue the work will address.
- Discovery and suitability
Discuss your concern, your expectations and whether another professional route may be more appropriate.
- Client intake
A focused 30-minute intake clarifies relevant context, history and the outcome you want to work towards.
- Main RTT® session
The online hypnotherapy session may take up to two hours and follows the agreed focus.
- Personalised recording
You receive a recording using language connected to the work completed during your session and guidance for using it afterwards.
- Follow-up
A follow-up conversation takes place within seven to ten business days to review your experience and next steps.
Client reflections
Client Love
Shared by clients following their RTT® work with Adelynn Lim.
"The RTT® session was very emotional and got to the root of my driving anxiety. It brought back very vivid scenes from childhood where i learned to fear driving and have been able to work through the issues I have with it. Adelynn is amazing and has a beautiful way about her that makes you feel safe to delve into what needs to be looked at. She brought me deeply into hypnosis where I could really get to the root of my issue and she gave me tools to help me in my life. The tape is wonderful that she created for me and I will use it as a healing tool in my life moving forward on my healing journey. Adelynn is a gem and you won't regret working with her. The session was wonderful and she was very attentive."Julie Hawkes, WA
“The RTT® session got me closer to my desires. I would recommend Adelynn to others because she is a true professional. I love her calm voice, she's the real deal."Adeola Oloyede, NG
"I enjoyed the session with Adelynn. Adelynn is a passionate therapist and I immediately went into a relaxed state and was guided through the RTT® session. I felt being in good hands. After the session I loved that feeling of being released from what hold me back since my childhood."Barbara W., CH
"The RTT® session made me aware of reasons why I procrastinate which pushes me daily to change the habit. I would recommend Adelynn to others because she’s warm and very thorough."Dimple W., SG
"The RTT® session comforts and supports me during a very difficult divorce I'm going through. I would recommend Adelynn to others because she is confident and calm. Her advice is spot on and she has a kindness and loving way to help understand what I'm going through."Marina C., SA
"The RTT® session with Adelynn was incredible. I am finding my limiting beliefs are changing. I am a lot more calmer. I am responding to situations sometimes rather than reacting. I feel more happier within myself, my heart is more at peace. I feel I’m beginning to emotionally detach myself from my traumas which I have never managed to do. I would definitely recommend her to others because I love listening to the recording that Adelynn made me. She used words that really connected with me. It is one of the best recordings that I have had. And I have been noticing the difference within me."S. R. , UK
"I reached out to Adelynn for the second time to help me with forgiveness and acceptance. Adelynn was very compassionate and very welcoming. Her deep level of understanding and care made it extremely easy for me to open up and talk about my feelings. Adelynn is very caring in her approach, she made me feel very welcoming. The improvement of my issues has been gradual, and I can’t believe how much I have transformed already. And looking forward how my life is going to change for better. I highly recommend Adelynn to anyone who is struggling with life in whatever way to get in touch with Adelynn. Adelynn is very knowledgeable, very easy to talk to. I feel quite connected with her with talking about my issues. And there was no judgement from Adelynn."S. R., UK
"I feel a stronger self confidence and better self talk. It lifted a huge weight off my back that is helping me to love me and live my best life! She is kind, compassionate and very skilled at getting to the root cause! I would recommend that people come and talk to Adelynn to get to a life that is letting things go that no longer serve them! Go see this beautiful soul!"Patti Dunlop, SK
"The outcome of the RTT® session was fantastic, I felt more connected and was able to trust myself a little more and have more confidence after the 21-day period. I would recommend Adelynn to others because she is wise, caring and understands you and your struggles perfectly .... She has so much wisdom in her."Fiza, DAC
Frequently asked questions
Questions to consider before an RTT® session.
What happens during hypnosis?
Hypnosis involves focused attention and increased responsiveness to guided suggestion. You remain able to communicate and participate throughout the session. The process is explained before the work begins.
Can a particular outcome be guaranteed?
No specific outcome can be guaranteed. Results vary according to the issue, individual circumstances, participation and follow-through. The discovery and intake conversations are used to establish a realistic focus.
How is the session conducted?
Sessions are generally conducted online by secure video call. An in-person arrangement may be considered when appropriate; any related travel expenses are agreed separately.
Will I need more than one session?
The focused RTT® process centres on one main session. Some concerns may benefit from additional RTT® or coaching support. This is discussed based on your presenting concern and response to the initial work.
What information should I disclose?
Relevant medical conditions, mental-health history and medications should be shared honestly during intake so that suitability and any necessary referral can be considered.
What is the cancellation policy?
Please provide at least 24 hours’ notice for an intake call and 48 hours’ notice for the main RTT® session. Refund eligibility depends on the circumstances and the applicable terms agreed at booking.
Professional scope: RTT® is a complementary therapeutic approach and does not replace medical, psychiatric or emergency care. Adelynn Lim does not diagnose medical or mental-health conditions. Where a concern falls outside scope, you may be advised to consult an appropriately qualified professional.
Begin with a conversation
Discuss the pattern you want to address and whether RTT® is a suitable next step.
Your enquiry is commitment-free. Include a brief description of the concern and the best way to contact you.